Starbucks Coffee, Milk, Tall Size 2% Milk

Fl.oz336 g


Calories in 1 fl.oz (336 g)
200 calories, 72 from fat
 
Carbs
19 g
 
Proteins
13 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Milk, Tall Size 2% Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.5%/cal) - a good source of Vitamin B6 (helps cure depression).
  • Starbucks Coffee, Milk, Tall Size 2% Milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(23.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
6%
Carbs
14%
Fiber
12%
Fat
25%
Saturated Fat
10%
Cholesterol
7%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Milk, Tall Size 2% Milk

Serving Size: fl.oz (336g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Cholesterol 30 mg 10%
Sodium 160 mg 6.7%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 20.2 g 67.2%
Protein 13 g 26%
 
Vitamins
Vitamin A 357.8 IU 7.2%
Vitamin B6 0.7 mg 35.8%
Vitamin B12 1.3 mcg 21.4%
Vitamin C 0.1 mg 0.2%
Vitamin D 85.7 mcg 21.4%
Vitamin E 5.4 mg 17.9%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 324 mg 32.4%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.2 mg 0.8%
Magnesium (Mg) 68.7 mg 17.2%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 435 mg 12.4%
Phosphorus (P) 243.6 mg 24.4%
Selenium (Se) 10.6 mcg 15.1%
Zinc (Zn) 1.1 mg 7.2%