Starbucks Coffee, Oat Fudge Bar
✓
Bar102 g

Calories in 1 bar (102 g)
420 calories, 180 from fat
 
Carbs
56 g
 
Proteins
6 g
 
Fat
20 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Oat Fudge Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Iron (important in regulating body temperature).
  • Starbucks Coffee, Oat Fudge Bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
19%
Carbs
12%
Fiber
31%
Fat
55%
Saturated Fat
12%
Cholesterol
10%
Sodium
139%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Oat Fudge Bar

Serving Size: bar (102g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 11 g 55%
Cholesterol 35 mg 11.7%
Sodium 250 mg 10.4%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 3 g 12%
Sugars (Added) 41.8 g 139.4%
Protein 6 g 12%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 4.8 mg 8%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 8.2 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 291.4 mg 9.1%
Phosphorus (P) 43.9 mg 4.4%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 0.2 mg 1.4%