Starbucks Coffee, Pastry, Wholemeal, Cooked

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Oz

28 g

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• Starbucks Coffee, Pastry, Wholemeal, Cooked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Potassium (helps prevent muscle cramps).
• Starbucks Coffee, Pastry, Wholemeal, Cooked contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
• Good source of proteins (16% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (150% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (2.4 %/cal)

Very High Density (2.9 %/g)

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5% Protein

4% Carbs

7% Fiber

14% Fat

42%

Saturated Fat

0% Cholesterol

2% Sodium

37%

Added Sugar

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