Starbucks Coffee, Peppermint Mocha Twist no whip, Grande Size 2% Milk

Fl.oz448 g


Calories in 1 fl.oz (448 g)
330 calories, 72 from fat
 
Carbs
58 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Peppermint Mocha Twist no whip, Grande Size 2% Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13%/cal).
  • Starbucks Coffee, Peppermint Mocha Twist no whip, Grande Size 2% Milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.7 cal/g)
Nutrition Density
High
Density
(13 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
19%
Carbs
48%
Fiber
12%
Fat
20%
Saturated Fat
7%
Cholesterol
5%
Sodium
164%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Starbucks Coffee, Peppermint Mocha Twist no whip, Grande Size 2% Milk Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Starbucks Coffee, Peppermint Mocha Twist no whip, Grande Size 2% Milk Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Peppermint Mocha Twist no whip, Grande Size 2% Milk

Serving Size: fl.oz (448g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Cholesterol 20 mg 6.7%
Sodium 120 mg 5%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 12 g 48%
Sugars (Added) 49.3 g 164.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 165.8 IU 3.3%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 1.2 mcg 20.2%
Vitamin C 0.4 mg 0.7%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.1%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 138.9 mg 34.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 645.1 mg 18.4%
Phosphorus (P) 345 mg 34.5%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 1.7 mg 11.3%