Starbucks Coffee, Peppermint Mocha Twist no whip, Grande Size Soy Milk (US)

Fl.oz448 g


Calories in 1 fl.oz (448 g)
330 calories, 81 from fat
 
Carbs
62 g
 
Proteins
10 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Peppermint Mocha Twist no whip, Grande Size Soy Milk (US) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal).
  • Starbucks Coffee, Peppermint Mocha Twist no whip, Grande Size Soy Milk (US) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.7 cal/g)
Nutrition Density
High
Density
(10.7 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
21%
Carbs
12%
Fiber
14%
Fat
8%
Saturated Fat
8%
Cholesterol
4%
Sodium
164%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)
Starbucks Coffee, Peppermint Mocha Twist no whip, Grande Size Soy Milk (US) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Starbucks Coffee, Peppermint Mocha Twist no whip, Grande Size Soy Milk (US) Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Peppermint Mocha Twist no whip, Grande Size Soy Milk (US)

Serving Size: fl.oz (448g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 25 mg 8.3%
Sodium 105 mg 4.4%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 3 g 12%
Sugars (Added) 49.3 g 164.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 174.7 IU 3.5%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 1.2 mcg 20.2%
Vitamin C 0.4 mg 0.7%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.1%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 138.9 mg 34.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 645.1 mg 18.4%
Phosphorus (P) 345 mg 34.5%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 1.7 mg 11.3%