Starbucks Coffee, Peppermint Mocha Twist no whip, Tall Size 2% Milk

Fl.oz336 g


Calories in 1 fl.oz (336 g)
260 calories, 63 from fat
 
Carbs
44 g
 
Proteins
9 g
 
Fat
7 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Peppermint Mocha Twist no whip, Tall Size 2% Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Magnesium (relaxes the nervous system).
  • Starbucks Coffee, Peppermint Mocha Twist no whip, Tall Size 2% Milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.8 cal/g)
Nutrition Density
High
Density
(15.4 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
15%
Carbs
8%
Fiber
11%
Fat
18%
Saturated Fat
5%
Cholesterol
4%
Sodium
123%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Starbucks Coffee, Peppermint Mocha Twist no whip, Tall Size 2% Milk Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Starbucks Coffee, Peppermint Mocha Twist no whip, Tall Size 2% Milk Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Peppermint Mocha Twist no whip, Tall Size 2% Milk

Serving Size: fl.oz (336g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Cholesterol 15 mg 5%
Sodium 95 mg 4%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 2 g 8%
Sugars (Added) 37 g 123.2%
Protein 9 g 18%
 
Vitamins
Vitamin A 380.8 IU 7.6%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 3.1 mcg 52.1%
Vitamin C 0.3 mg 0.6%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.6%
Iron (Fe) 2 mg 11.4%
Magnesium (Mg) 137.8 mg 34.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 463.7 mg 13.2%
Phosphorus (P) 164.6 mg 16.5%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.9 mg 6.3%