Starbucks Coffee, Peppermint Mocha Twist no whip, Venti Nonfat

Fl.oz560 g


Calories in 1 fl.oz (560 g)
360 calories, 36 from fat
 
Carbs
74 g
 
Proteins
16 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Peppermint Mocha Twist no whip, Venti Nonfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal).
  • Starbucks Coffee, Peppermint Mocha Twist no whip, Venti Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
High
Density
(13.4 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
25%
Carbs
8%
Fiber
6%
Fat
5%
Saturated Fat
2%
Cholesterol
7%
Sodium
205%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Starbucks Coffee, Peppermint Mocha Twist no whip, Venti Nonfat Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Starbucks Coffee, Peppermint Mocha Twist no whip, Venti Nonfat Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Peppermint Mocha Twist no whip, Venti Nonfat

Serving Size: fl.oz (560g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1.7%
Sodium 160 mg 6.7%
Total Carbohydrate 74 g 24.7%
Dietary Fiber 2 g 8%
Sugars (Added) 61.6 g 205.3%
Protein 16 g 32%
 
Vitamins
Vitamin A 243.6 IU 4.9%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 1.5 mcg 25.2%
Vitamin C 20.4 mg 33.9%
Vitamin D 4.5 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.2%
Iron (Fe) 3.9 mg 21.8%
Magnesium (Mg) 173.6 mg 43.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 431.2 mg 43.1%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 2.1 mg 14.2%