Starbucks Coffee, Peppermint Mocha Twist whip, Grande Size Nonfat

Oz448 g


Calories in 1 oz (448 g)
360 calories, 90 from fat
 
Carbs
61 g
 
Proteins
13 g
 
Fat
10 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Peppermint Mocha Twist whip, Grande Size Nonfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Starbucks Coffee, Peppermint Mocha Twist whip, Grande Size Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.8 cal/g)
Nutrition Density
High
Density
(15.2 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
20%
Carbs
8%
Fiber
15%
Fat
25%
Saturated Fat
10%
Cholesterol
5%
Sodium
164%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Starbucks Coffee, Peppermint Mocha Twist whip, Grande Size Nonfat Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Starbucks Coffee, Peppermint Mocha Twist whip, Grande Size Nonfat Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Peppermint Mocha Twist whip, Grande Size Nonfat

Serving Size: oz (448g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Cholesterol 30 mg 10%
Sodium 130 mg 5.4%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 2 g 8%
Sugars (Added) 49.3 g 164.3%
Protein 13 g 26%
 
Vitamins
Vitamin A 507.7 IU 10.2%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 4.2 mcg 69.4%
Vitamin C 5.8 mg 9.6%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 42.1%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 183.7 mg 45.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 618.2 mg 17.7%
Phosphorus (P) 219.5 mg 22%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 1.3 mg 8.4%