Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Grande Size 2% Milk

Fl.oz448 g


Calories in 1 fl.oz (448 g)
470 calories, 108 from fat
 
Carbs
78 g
 
Proteins
14 g
 
Fat
12 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Grande Size 2% Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
  • Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Grande Size 2% Milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
26%
Carbs
3%
Fiber
19%
Fat
40%
Saturated Fat
8%
Cholesterol
10%
Sodium
254%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Grande Size 2% Milk

Serving Size: fl.oz (448g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 8 g 40%
Cholesterol 25 mg 8.3%
Sodium 230 mg 9.6%
Total Carbohydrate 78 g 26%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 76.2 g 253.9%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 2.3 mcg 37.6%
Vitamin C 0 mg 0%
Vitamin D 4.6 mcg 1.2%
Vitamin E 0.1 mg 0.4%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 448 mg 44.8%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 3.2 mg 17.9%
Magnesium (Mg) 95.4 mg 23.8%
Manganese (Mn) 0.2 mg 8.6%
Potassium (K) 1941.3 mg 29.9%
Phosphorus (P) 554.9 mg 55.5%
Selenium (Se) 12.8 mcg 18.3%
Zinc (Zn) 2.8 mg 18.5%