Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Grande Size Nonfat

Fl.oz448 g


Calories in 1 fl.oz (448 g)
430 calories, 63 from fat
 
Carbs
79 g
 
Proteins
14 g
 
Fat
7 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Grande Size Nonfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (55.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (reduces the risk of heart attack).
  • Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Grande Size Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(55.8 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
26%
Carbs
8%
Fiber
11%
Fat
25%
Saturated Fat
2%
Cholesterol
10%
Sodium
254%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)
Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Grande Size Nonfat Vitamins Chart

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Grande Size Nonfat

Serving Size: fl.oz (448g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 5 g 25%
Cholesterol 5 mg 1.7%
Sodium 230 mg 9.6%
Total Carbohydrate 79 g 26.3%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 76.2 g 253.9%
Protein 14 g 28%
 
Vitamins
Vitamin A 831 IU 16.6%
Vitamin B6 6.2 mg 311.9%
Vitamin B12 18.7 mcg 311.9%
Vitamin C 187.1 mg 311.9%
Vitamin D 166.3 mcg 41.6%
Vitamin E 0.6 mg 1.9%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 3.7 mg 20.8%
Magnesium (Mg) 166.3 mg 41.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1517.9 mg 43.7%
Phosphorus (P) 250.9 mg 25.1%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 6.2 mg 41.6%