Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Grande Size Nonfat

Fl.oz448 g


Calories in 1 fl.oz (448 g)
430 calories, 63 from fat
 
Carbs
79 g
 
Proteins
14 g
 
Fat
7 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Grande Size Nonfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (55.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps cure depression).
  • Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Grande Size Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(55.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
26%
Carbs
8%
Fiber
11%
Fat
25%
Saturated Fat
2%
Cholesterol
10%
Sodium
254%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Grande Size Nonfat

Serving Size: fl.oz (448g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 5 g 25%
Cholesterol 5 mg 1.7%
Sodium 230 mg 9.6%
Total Carbohydrate 79 g 26.3%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 76.2 g 253.9%
Protein 14 g 28%
 
Vitamins
Vitamin A 831 IU 16.6%
Vitamin B6 6.2 mg 311.9%
Vitamin B12 18.7 mcg 311.9%
Vitamin C 187.1 mg 311.9%
Vitamin D 166.3 mcg 41.6%
Vitamin E 0.6 mg 1.9%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 3.7 mg 20.8%
Magnesium (Mg) 166.3 mg 41.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1517.9 mg 43.7%
Phosphorus (P) 250.9 mg 25.1%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 6.2 mg 41.6%