Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Grande Size Whole Milk

Fl.oz448 g


Calories in 1 fl.oz (448 g)
500 calories, 135 from fat
 
Carbs
78 g
 
Proteins
14 g
 
Fat
15 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Grande Size Whole Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Magnesium (relaxes the nervous system).
  • Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Grande Size Whole Milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
26%
Carbs
8%
Fiber
23%
Fat
50%
Saturated Fat
10%
Cholesterol
10%
Sodium
254%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
167 min
67 min
125 min
200 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Grande Size Whole Milk

Serving Size: fl.oz (448g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 10 g 50%
Cholesterol 30 mg 10%
Sodium 230 mg 9.6%
Total Carbohydrate 78 g 26%
Dietary Fiber 2 g 8%
Sugars (Added) 76.2 g 253.9%
Protein 14 g 28%
 
Vitamins
Vitamin A 396.5 IU 7.9%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 4.2 mcg 69.4%
Vitamin C 2.4 mg 4%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 198.2 mg 19.8%
Copper (Cu) 0.8 mg 42.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 183.7 mg 45.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 618.2 mg 17.7%
Phosphorus (P) 219.5 mg 22%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 1.3 mg 8.4%