Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Shirt Size Nonfat
✓
Fl.oz224 g

Calories in 1 fl.oz (224 g)
220 calories, 31.5 from fat
 
Carbs
40 g
 
Proteins
7 g
 
Fat
3.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Shirt Size Nonfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (54.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (reduces the risk of heart attack).
  • Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Shirt Size Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(54.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
13%
Carbs
4%
Fiber
5%
Fat
13%
Saturated Fat
2%
Cholesterol
5%
Sodium
127%
Added Sugar

BURN THOSE CALORIES

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88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Shirt Size Nonfat

Serving Size: fl.oz (224g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2.5 g 12.5%
Cholesterol 5 mg 1.7%
Sodium 115 mg 4.8%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 1 g 4.2%
Sugars (Added) 38.1 g 126.9%
Protein 7 g 14%
 
Vitamins
Vitamin A 415.5 IU 8.3%
Vitamin B6 3.1 mg 155.9%
Vitamin B12 9.4 mcg 155.9%
Vitamin C 93.6 mg 155.9%
Vitamin D 83.1 mcg 20.8%
Vitamin E 0.3 mg 1%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 83.1 mg 20.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 758.9 mg 21.8%
Phosphorus (P) 125.4 mg 12.5%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 3.1 mg 20.8%