Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Tall Size Nonfat
✓
Oz336 g

Calories in 1 oz (336 g)
320 calories, 45 from fat
 
Carbs
60 g
 
Proteins
11 g
 
Fat
5 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Tall Size Nonfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (56.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps prevent formation of kidney stones).
  • Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Tall Size Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(56.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
20%
Carbs
6%
Fiber
8%
Fat
18%
Saturated Fat
2%
Cholesterol
8%
Sodium
190%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Tall Size Nonfat

Serving Size: oz (336g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Cholesterol 5 mg 1.7%
Sodium 180 mg 7.5%
Total Carbohydrate 60 g 20%
Dietary Fiber 1.5 g 6.2%
Sugars (Added) 57.1 g 190.4%
Protein 11 g 22%
 
Vitamins
Vitamin A 623.3 IU 12.5%
Vitamin B6 4.7 mg 233.9%
Vitamin B12 14 mcg 233.9%
Vitamin C 140.4 mg 233.9%
Vitamin D 124.7 mcg 31.2%
Vitamin E 0.4 mg 1.5%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 2.8 mg 15.6%
Magnesium (Mg) 124.7 mg 31.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1138.4 mg 32.8%
Phosphorus (P) 188.2 mg 18.8%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 4.7 mg 31.2%