Starbucks Coffee, Protein Plate, does no include Sauces, Salads, or Rice

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Grams

100 g

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• Starbucks Coffee, Protein Plate, does no include Sauces, Salads, or Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Iron (important in regulating body temperature) and Vitamin A (helps prevent infectious diseases and vision problems).
• Starbucks Coffee, Protein Plate, does no include Sauces, Salads, or Rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (26% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

Medium Density (3.8 %/cal)

Very High Density (1.8 %/g)

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26% Protein

12% Carbs

16% Fiber

29% Fat

30%

Saturated Fat

75% Cholesterol

20% Sodium

57%

Added Sugar

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