Starbucks Coffee, Pumpkin Spice Frappuccino Blended Coffee Whip, Tall Size

Fl.oz336 g


Calories in 1 fl.oz (336 g)
310 calories, 99 from fat
 
Carbs
49 g
 
Proteins
5 g
 
Fat
11 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Pumpkin Spice Frappuccino Blended Coffee Whip, Tall Size has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Magnesium (helps you sleep better).
  • Starbucks Coffee, Pumpkin Spice Frappuccino Blended Coffee Whip, Tall Size contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
16%
Carbs
17%
Fiber
17%
Fat
35%
Saturated Fat
13%
Cholesterol
9%
Sodium
146%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Pumpkin Spice Frappuccino Blended Coffee Whip, Tall Size

Serving Size: fl.oz (336g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Cholesterol 40 mg 13.3%
Sodium 210 mg 8.8%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 4.2 g 16.8%
Sugars (Added) 43.7 g 145.6%
Protein 5 g 10%
 
Vitamins
Vitamin A 297.4 IU 5.9%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 3.1 mcg 52.1%
Vitamin C 4.3 mg 7.2%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.6%
Iron (Fe) 3.2 mg 17.8%
Magnesium (Mg) 137.8 mg 34.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 463.7 mg 13.2%
Phosphorus (P) 164.6 mg 16.5%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.9 mg 6.3%