Starbucks Coffee, Pumpkin Spice Frappuccino Blended Coffee Whip, Venti Size

Fl.oz672 g


Calories in 1 fl.oz (672 g)
540 calories, 144 from fat
 
Carbs
90 g
 
Proteins
10 g
 
Fat
16 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Pumpkin Spice Frappuccino Blended Coffee Whip, Venti Size has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (27.3%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion) and Vitamin A (fights cancer and slows down tumor growth).
  • Starbucks Coffee, Pumpkin Spice Frappuccino Blended Coffee Whip, Venti Size contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(27.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
30%
Carbs
27%
Fiber
25%
Fat
50%
Saturated Fat
20%
Cholesterol
16%
Sodium
269%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
180 min
72 min
135 min
216 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Pumpkin Spice Frappuccino Blended Coffee Whip, Venti Size

Serving Size: fl.oz (672g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Cholesterol 60 mg 20%
Sodium 390 mg 16.3%
Total Carbohydrate 90 g 30%
Dietary Fiber 6.7 g 26.9%
Sugars (Added) 80.6 g 268.8%
Protein 10 g 20%
 
Vitamins
Vitamin A 3360 IU 67.2%
Vitamin B6 0.3 mg 16.1%
Vitamin B12 3.4 mcg 56.4%
Vitamin C 0 mg 0%
Vitamin D 6.9 mcg 1.7%
Vitamin E 0.2 mg 0.6%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 3024 mg 302.4%
Copper (Cu) 0.3 mg 14.9%
Iron (Fe) 4.8 mg 26.9%
Magnesium (Mg) 143 mg 35.8%
Manganese (Mn) 0.3 mg 12.9%
Potassium (K) 1209.6 mg 34.6%
Phosphorus (P) 832.3 mg 83.2%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 4.2 mg 27.8%