Starbucks Coffee, Pumpkin Spice Latte no whip, Grande Size Soy Milk (CD)
✓
Fl.oz448 g

Calories in 1 fl.oz (448 g)
280 calories, 45 from fat
 
Carbs
45 g
 
Proteins
12 g
 
Fat
5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Pumpkin Spice Latte no whip, Grande Size Soy Milk (CD) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal).
  • Starbucks Coffee, Pumpkin Spice Latte no whip, Grande Size Soy Milk (CD) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
15%
Carbs
4%
Fiber
8%
Fat
3%
Saturated Fat
9%
Cholesterol
10%
Sodium
134%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Pumpkin Spice Latte no whip, Grande Size Soy Milk (CD)

Serving Size: fl.oz (448g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Cholesterol 28 mg 9.3%
Sodium 230 mg 9.6%
Total Carbohydrate 45 g 15%
Dietary Fiber 1 g 4%
Sugars (Added) 40.3 g 134.4%
Protein 12 g 24%
 
Vitamins
Vitamin A 165.8 IU 3.3%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 1.2 mcg 20.2%
Vitamin C 4 mg 6.7%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.1%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 138.9 mg 34.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 715.3 mg 20%
Phosphorus (P) 345 mg 34.5%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 1.7 mg 11.3%