Starbucks Coffee, Pumpkin Spice Latte no whip, Tall Size Soy Milk (CD)

Fl.oz336 g


Calories in 1 fl.oz (336 g)
210 calories, 36 from fat
 
Carbs
34 g
 
Proteins
9 g
 
Fat
4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Pumpkin Spice Latte no whip, Tall Size Soy Milk (CD) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal).
  • Starbucks Coffee, Pumpkin Spice Latte no whip, Tall Size Soy Milk (CD) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
11%
Carbs
4%
Fiber
6%
Fat
3%
Saturated Fat
7%
Cholesterol
8%
Sodium
101%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Pumpkin Spice Latte no whip, Tall Size Soy Milk (CD)

Serving Size: fl.oz (336g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0.5 g 2.5%
Cholesterol 21 mg 7%
Sodium 180 mg 7.5%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 1 g 4%
Sugars (Added) 30.2 g 100.8%
Protein 9 g 18%
 
Vitamins
Vitamin A 124.3 IU 2.5%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.9 mcg 15.1%
Vitamin C 3 mg 5%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 104.2 mg 26%
Manganese (Mn) 0 mg 0%
Potassium (K) 536.5 mg 15%
Phosphorus (P) 258.7 mg 25.9%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 1.3 mg 8.5%