Starbucks Coffee, Pumpkin Spice Latte whip, Grande Size Nonfat

Fl.oz448 g


Calories in 1 fl.oz (448 g)
330 calories, 63 from fat
 
Carbs
52 g
 
Proteins
14 g
 
Fat
7 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Pumpkin Spice Latte whip, Grande Size Nonfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal).
  • Starbucks Coffee, Pumpkin Spice Latte whip, Grande Size Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
17%
Carbs
8%
Fiber
11%
Fat
23%
Saturated Fat
10%
Cholesterol
9%
Sodium
164%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Pumpkin Spice Latte whip, Grande Size Nonfat

Serving Size: fl.oz (448g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Cholesterol 30 mg 10%
Sodium 220 mg 9.2%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 2 g 8%
Sugars (Added) 49.3 g 164.3%
Protein 14 g 28%
 
Vitamins
Vitamin A 143.4 IU 2.9%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 1.2 mcg 20.2%
Vitamin C 5.2 mg 8.6%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.1%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 138.9 mg 34.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 804.5 mg 23%
Phosphorus (P) 345 mg 34.5%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 1.7 mg 11.3%