Starbucks Coffee, Pumpkin Spice Latte whip, Tall Size Soy Milk (US)
✓
Fl.oz336 g

Calories in 1 fl.oz (336 g)
290 calories, 90 from fat
 
Carbs
43 g
 
Proteins
9 g
 
Fat
10 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Pumpkin Spice Latte whip, Tall Size Soy Milk (US) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Magnesium (relaxes the nervous system).
  • Starbucks Coffee, Pumpkin Spice Latte whip, Tall Size Soy Milk (US) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
14%
Carbs
4%
Fiber
15%
Fat
23%
Saturated Fat
8%
Cholesterol
7%
Sodium
123%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Pumpkin Spice Latte whip, Tall Size Soy Milk (US)

Serving Size: fl.oz (336g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4.5 g 22.5%
Cholesterol 25 mg 8.3%
Sodium 160 mg 6.7%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 1 g 4%
Sugars (Added) 37 g 123.2%
Protein 9 g 18%
 
Vitamins
Vitamin A 297.4 IU 5.9%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 3.1 mcg 52.1%
Vitamin C 4.3 mg 7.2%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.6%
Iron (Fe) 3.2 mg 17.8%
Magnesium (Mg) 137.8 mg 34.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 463.7 mg 13.2%
Phosphorus (P) 164.6 mg 16.5%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.9 mg 6.3%