Starbucks Coffee, Spinich and Feta Breakfast Wrap, Spinich, feta chesse, egg whites in a whole wheat wrap |
✓ | Wrap | 158 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
High
Density (12 %/cal)
|
Very High
Density (10 %/g)
|
Starbucks Coffee, Spinich and Feta Breakfast Wrap, Spinich, feta chesse, egg whites in a whole wheat wrap
Serving Size: wrap (158g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 290 cal | ||
Calories from Fat | 90 cal | ||
% Daily Value | |||
Total Fat | 10 g | 15.4% | |
Saturated Fat | 305 g | 1525% | |
Cholesterol | 20 mg | 6.7% | |
Sodium | 830 mg | 34.6% | |
Total Carbohydrate | 33 g | 11% | |
Dietary Fiber | 6 g | 24% | |
Sugars (Added) | 4.7 g | 15.8% | |
Protein | 19 g | 38% | |
Vitamins | |||
Vitamin A | 2250 IU | 45% | |
Vitamin B6 | 0.1 mg | 2.5% | |
Vitamin B12 | 0.3 mcg | 5.8% | |
Vitamin C | 9 mg | 15% | |
Vitamin D | 68.6 mcg | 17.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.7 mcg | 3.4% | |
Minerals | |||
Calcium (Ca) | 250 mg | 25% | |
Copper (Cu) | 0 mg | 0.6% | |
Iron (Fe) | 2.7 mg | 15% | |
Magnesium (Mg) | 14.2 mg | 3.6% | |
Manganese (Mn) | 0 mg | 0.1% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 126.4 mg | 12.6% | |
Selenium (Se) | 0.9 mcg | 1.4% | |
Zinc (Zn) | 0.4 mg | 2.8% |
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