Starbucks Coffee, Strawberry Vivanno Smoothie, Pears, Clementines, Apples, Strawberries

Grams100 g


Calories in 1 grams (100 g)
280 calories, 18 from fat
 
Carbs
54 g
 
Proteins
15 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Strawberry Vivanno Smoothie, Pears, Clementines, Apples, Strawberries have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim) and Iron (a vital element for muscle health).
  • Starbucks Coffee, Strawberry Vivanno Smoothie, Pears, Clementines, Apples, Strawberries contain a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of proteins (30% of DV/100g) and fiber (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
18%
Carbs
24%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
130%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Strawberry Vivanno Smoothie, Pears, Clementines, Apples, Strawberries

Serving Size: grams (100g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 115 mg 4.8%
Total Carbohydrate 54 g 18%
Dietary Fiber 6 g 24%
Sugars (Added) 39 g 130%
Protein 15 g 30%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 54 mg 90%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%