Starbucks Coffee, Tazo Chai Iced Tea Latte, Tall Size Whole Milk
✓
Fl.oz336 g

Calories in 1 fl.oz (336 g)
190 calories, 45 from fat
 
Carbs
32 g
 
Proteins
5 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Tazo Chai Iced Tea Latte, Tall Size Whole Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (70.1%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B12 (helps you to get a good night's sleep).
  • Starbucks Coffee, Tazo Chai Iced Tea Latte, Tall Size Whole Milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(70.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
4%
Fiber
8%
Fat
15%
Saturated Fat
5%
Cholesterol
3%
Sodium
101%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Tazo Chai Iced Tea Latte, Tall Size Whole Milk

Serving Size: fl.oz (336g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 70 mg 2.9%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 1 g 4%
Sugars (Added) 30.2 g 100.8%
Protein 5 g 10%
 
Vitamins
Vitamin A 147.8 IU 3%
Vitamin B6 4.1 mg 207.4%
Vitamin B12 8.9 mcg 148.1%
Vitamin C 88.9 mg 148.1%
Vitamin D 88.8 mcg 22.2%
Vitamin E 0.4 mg 1.5%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 88.8 mg 22.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 977.8 mg 28.2%
Phosphorus (P) 188.2 mg 18.8%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 4.4 mg 29.6%