Starbucks Coffee, Tazo Chai Iced Tea Latte, Venti Soy Milk (CD)
✓
Fl.oz672 g

Calories in 1 fl.oz (672 g)
320 calories, 40.5 from fat
 
Carbs
61 g
 
Proteins
9 g
 
Fat
4.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Tazo Chai Iced Tea Latte, Venti Soy Milk (CD) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease).
  • Starbucks Coffee, Tazo Chai Iced Tea Latte, Venti Soy Milk (CD) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(18.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
20%
Carbs
4%
Fiber
7%
Fat
3%
Saturated Fat
8%
Cholesterol
7%
Sodium
179%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Tazo Chai Iced Tea Latte, Venti Soy Milk (CD)

Serving Size: fl.oz (672g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0.5 g 2.5%
Cholesterol 24.9 mg 7.5%
Sodium 160 mg 6.7%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 1 g 4%
Sugars (Added) 53.8 g 179.2%
Protein 9 g 18%
 
Vitamins
Vitamin A 1411.2 IU 28.2%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 8.5 mcg 141.1%
Vitamin C 0 mg 0%
Vitamin D 6.7 mcg 1.7%
Vitamin E 0.9 mg 2.9%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 1.3 mg 7.5%
Magnesium (Mg) 73.9 mg 18.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 181.4 mg 5.2%
Phosphorus (P) 376.3 mg 37.6%
Selenium (Se) 14.8 mcg 21.1%
Zinc (Zn) 0.9 mg 5.8%