Starbucks Coffee, Tazo Chai Tea Latte, Venti Soy Milk (US)

Fl.oz560 g


Calories in 1 fl.oz (560 g)
290 calories, 31.5 from fat
 
Carbs
58 g
 
Proteins
7 g
 
Fat
3.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Tazo Chai Tea Latte, Venti Soy Milk (US) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal).
  • Starbucks Coffee, Tazo Chai Tea Latte, Venti Soy Milk (US) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
19%
Carbs
4%
Fiber
5%
Fat
3%
Saturated Fat
7%
Cholesterol
4%
Sodium
168%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Tazo Chai Tea Latte, Venti Soy Milk (US)

Serving Size: fl.oz (560g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.5 g 2.5%
Cholesterol 21.6 mg 7.2%
Sodium 105 mg 4.4%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 1 g 4%
Sugars (Added) 50.4 g 168%
Protein 7 g 14%
 
Vitamins
Vitamin A 128.8 IU 2.6%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1 mcg 16.8%
Vitamin C 0 mg 0%
Vitamin D 3.9 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 44.8 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 937.4 mg 26.8%
Phosphorus (P) 240.8 mg 24.1%
Selenium (Se) 10.6 mcg 15.2%
Zinc (Zn) 1.1 mg 7.5%