Starbucks Coffee, Vanilla Latte + Protein, Tall Size Soy Milk (US)
✓
Fl.oz336 g

Calories in 1 fl.oz (336 g)
200 calories, 31.5 from fat
 
Carbs
30 g
 
Proteins
12 g
 
Fat
3.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Vanilla Latte + Protein, Tall Size Soy Milk (US) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (67.3%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Starbucks Coffee, Vanilla Latte + Protein, Tall Size Soy Milk (US) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(67.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
10%
Carbs
8%
Fiber
5%
Fat
3%
Saturated Fat
7%
Cholesterol
5%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Vanilla Latte + Protein, Tall Size Soy Milk (US)

Serving Size: fl.oz (336g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.5 g 2.5%
Cholesterol 21 mg 7%
Sodium 125 mg 5.2%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 26.9 g 89.6%
Protein 12 g 24%
 
Vitamins
Vitamin A 295.7 IU 5.9%
Vitamin B6 4.1 mg 207.4%
Vitamin B12 8.9 mcg 148.1%
Vitamin C 88.9 mg 148.1%
Vitamin D 88.8 mcg 22.2%
Vitamin E 0.4 mg 1.5%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 88.8 mg 22.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 977.8 mg 28.2%
Phosphorus (P) 188.2 mg 18.8%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 4.4 mg 29.6%