Starbucks Coffee, White Chocolate Mocha Whip, Venti Nonfat

Fl.oz560 g


Calories in 1 fl.oz (560 g)
520 calories, 126 from fat
 
Carbs
80 g
 
Proteins
19 g
 
Fat
14 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, White Chocolate Mocha Whip, Venti Nonfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu) and Magnesium (helps you sleep better).
  • Starbucks Coffee, White Chocolate Mocha Whip, Venti Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(21.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
27%
Carbs
14%
Fiber
22%
Fat
50%
Saturated Fat
12%
Cholesterol
13%
Sodium
261%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, White Chocolate Mocha Whip, Venti Nonfat

Serving Size: fl.oz (560g)

* Amount Per Serving
Calories 520 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 10 g 50%
Cholesterol 35 mg 11.7%
Sodium 320 mg 13.3%
Total Carbohydrate 80 g 26.7%
Dietary Fiber 3.5 g 14%
Sugars (Added) 78.4 g 261.3%
Protein 19 g 38%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 10.5 mcg 175%
Vitamin C 5.9 mg 9.9%
Vitamin D 420 mcg 105%
Vitamin E 0 mg 0%
Vitamin K 10.1 mcg 12.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 52.6%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 229.6 mg 57.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 862 mg 25.1%
Phosphorus (P) 274.4 mg 27.4%
Selenium (Se) 8.4 mcg 12%
Zinc (Zn) 1.6 mg 10.8%