Starburst, Coffeecake, Fruit, Cooked, Boiled, Drained, Without Salt

Piece (1/8 Cake)50 g
Oz28 g


Calories in 1 piece (1/8 cake) (50 g)
155.5 calories, 45.9 from fat
 
Carbs
25.8 g
 
Proteins
2.6 g
 
Fat
5.1 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Starburst, Coffeecake, Fruit, Cooked, Boiled, Drained, Without Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Manganese (controls the level of sugar in the blood) and Phosphorus (a vital part of the body growth process).
  • Starburst, Coffeecake, Fruit, Cooked, Boiled, Drained, Without Salt contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
9%
Carbs
5%
Fiber
8%
Fat
6%
Saturated Fat
1%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starburst, Coffeecake, Fruit, Cooked, Boiled, Drained, Without Salt

Serving Size: piece (1/8 cake) (50g)

* Amount Per Serving
Calories 155.5 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 1.2 g 6.2%
Cholesterol 3.5 mg 1.2%
Sodium 192.5 mg 8%
Total Carbohydrate 25.8 g 8.6%
Dietary Fiber 1.3 g 5%
Sugars (Added) 0 g 0%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 70 IU 1.4%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 22.5 mg 2.3%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 45 mg 1.3%
Phosphorus (P) 59 mg 5.9%
Selenium (Se) 8.3 mcg 11.8%
Zinc (Zn) 0.3 mg 2.2%