Sweet P's, Coffee Cake, Blueberry Cheese Danish

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Cake

50 g

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• Sweet P's, Coffee Cake, Blueberry Cheese Danish has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively low in vitamins and minerals (1.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
• Sweet P's, Coffee Cake, Blueberry Cheese Danish contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

Low Density (1.9 %/cal)

High Density (1.2 %/g)

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6% Protein

6% Carbs

4% Fiber

14% Fat

20%

Saturated Fat

7% Cholesterol

9% Sodium

23%

Added Sugar

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