The Quaker Oats, Co., Coffee, Instant, Regular, Powder, Dry

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Serving (1 Round Tsp)

2 g

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Tsp Dry

1 g

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Serving (1 Round Tsp)

2 g

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• The Quaker Oats, Co., Coffee, Instant, Regular, Powder, Dry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (30.6%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Manganese (essential for healthy bones), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants) and Calcium (helps you build strong bones).
• The Quaker Oats, Co., Coffee, Instant, Regular, Powder, Dry contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of proteins (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (30.6 %/cal)

Low Density (0 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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