Toddy

Spoon20 g


Calories in 1 Spoon (20 g)
800 calories, 0 from fat
 
Carbs
190 g
 
Proteins
5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Toddy has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.41 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Vitamin D (lowers the risk of heart failure) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Toddy contains a high amount of risky components that may include sodium and sugars (1.08%/oz).
  • Good source of proteins (50% of DV/100g) and relatively high in carbs (317% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(40 cal/g)
High
Density
(8 %/cal)
Very High
Density
(30.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
63%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
12%
Sodium
600%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
267 min
107 min
200 min
320 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toddy

Serving Size: Spoon (20g)

* Amount Per Serving
Calories 800 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 280 mg 11.7%
Total Carbohydrate 190 g 63.3%
Dietary Fiber 0 g 0%
Sugars (Added) 180 g 600%
Protein 5 g 10%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 2 mg 100%
Vitamin B12 0 mcg 0%
Vitamin C 68 mg 113%
Vitamin D 300 mcg 75%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%