Tropical Smoothie Cafe, Dessert Smoothies, Coffee Cooler, with Splenda, Smucker's

✓

Grams

100 g

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• Tropical Smoothie Cafe, Dessert Smoothies, Coffee Cooler, with Splenda, Smucker's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively low in vitamins and minerals (1.8%/cal) - a good source of Calcium (helps prevent cancer).
• Tropical Smoothie Cafe, Dessert Smoothies, Coffee Cooler, with Splenda, Smucker's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (10% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

Low Density (1.8 %/cal)

Very High Density (1.8 %/g)

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10% Protein

14% Carbs

8% Fiber

12% Fat

20%

Saturated Fat

8% Cholesterol

5% Sodium

143%

Added Sugar

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