Venti Skinny Mocha with Soy
✓
Venti591 g

Calories in 1 Venti (591 g)
179.9 calories, 18 from fat
 
Carbs
23 g
 
Proteins
18 g
 
Fat
2 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Venti Skinny Mocha with Soy has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Manganese (essential for healthy bones).
  • Venti Skinny Mocha with Soy contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(11.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
8%
Carbs
20%
Fiber
3%
Fat
8%
Saturated Fat
3%
Cholesterol
8%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

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45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Venti Skinny Mocha with Soy

Serving Size: Venti (591g)

* Amount Per Serving
Calories 179.9 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1.5 g 7.5%
Cholesterol 10 mg 3.3%
Sodium 179.9 mg 7.5%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 5 g 20%
Sugars (Added) 17.7 g 59.1%
Protein 18 g 36%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 17.7 mg 4.4%
Manganese (Mn) 1.3 mg 64.7%
Potassium (K) 218.7 mg 6.2%
Phosphorus (P) 5.9 mg 0.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.8%