VH Coffee

Serving237 g


Calories in 1 Serving (237 g)
163.8 calories, 24.3 from fat
 
Carbs
31.6 g
 
Proteins
0.9 g
 
Fat
2.7 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • VH Coffee has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps prevent cancer).
  • VH Coffee contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
4%
Fiber
4%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
95%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

VH Coffee

Serving Size: Serving (237g)

* Amount Per Serving
Calories 163.8 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 100.2 mg 4.2%
Total Carbohydrate 31.6 g 10.5%
Dietary Fiber 1 g 3.9%
Sugars (Added) 28.4 g 94.8%
Protein 0.9 g 1.9%
 
Vitamins
Vitamin A 374.9 IU 7.5%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 2.1 mcg 35.4%
Vitamin C 0 mg 0%
Vitamin D 74.9 mcg 18.7%
Vitamin E 11.2 mg 37.5%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 337.3 mg 33.7%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.8 mg 4.5%
Manganese (Mn) 0.1 mg 4.5%
Potassium (K) 62.7 mg 1.8%
Phosphorus (P) 26.6 mg 2.7%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.3 mg 1.9%