Walmart, Perfectly Protein Mocha with Whey Protein Cappuccino, Bolthouse
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
178 calories, 22.5 from fat
 
Carbs
29 g
 
Proteins
10 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Perfectly Protein Mocha with Whey Protein Cappuccino, Bolthouse has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (65.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Calcium (helps you keep slim and trim).
  • Walmart, Perfectly Protein Mocha with Whey Protein Cappuccino, Bolthouse contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(65.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
10%
Carbs
5%
Fiber
4%
Fat
8%
Saturated Fat
4%
Cholesterol
4%
Sodium
96%
Added Sugar

BURN THOSE CALORIES

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59 min
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71 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Perfectly Protein Mocha with Whey Protein Cappuccino, Bolthouse

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 178 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 13 mg 4.3%
Sodium 106 mg 4.4%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 28.8 g 96%
Protein 10 g 20%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 2.7 mg 133.7%
Vitamin B12 8 mcg 133.7%
Vitamin C 90 mg 150%
Vitamin D 63.5 mcg 15.9%
Vitamin E 0.3 mg 1%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 44.5 mg 11.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 675 mg 19.3%
Phosphorus (P) 134.4 mg 13.4%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 3.3 mg 22.3%