Wawa, French Vanilla Iced Coffee, Regional Menu Items

Oz468 g


Calories in 1 oz (468 g)
410 calories, 54 from fat
 
Carbs
33 g
 
Proteins
20 g
 
Fat
6 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wawa, French Vanilla Iced Coffee, Regional Menu Items have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Wawa, French Vanilla Iced Coffee, Regional Menu Items contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
11%
Carbs
10%
Fiber
9%
Fat
23%
Saturated Fat
8%
Cholesterol
6%
Sodium
109%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wawa, French Vanilla Iced Coffee, Regional Menu Items

Serving Size: oz (468g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 4.5 g 22.5%
Cholesterol 25 mg 8.3%
Sodium 150 mg 6.3%
Total Carbohydrate 33 g 11%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 32.8 g 109.2%
Protein 20 g 40%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 2.4 mcg 39.3%
Vitamin C 6 mg 10%
Vitamin D 4.8 mcg 1.2%
Vitamin E 0.1 mg 0.4%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 99.6 mg 24.9%
Manganese (Mn) 0.2 mg 9%
Potassium (K) 1037.6 mg 29.6%
Phosphorus (P) 579.7 mg 58%
Selenium (Se) 13.4 mcg 19.1%
Zinc (Zn) 2.9 mg 19.3%