Wonda Coffee, Coffee Latte, Canned Coffee Drinks
✓
Can240 g

Calories in 1 can (240 g)
139 calories, 38.7 from fat
 
Carbs
21.4 g
 
Proteins
3.8 g
 
Fat
4.3 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Wonda Coffee, Coffee Latte, Canned Coffee Drinks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (69.7%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Wonda Coffee, Coffee Latte, Canned Coffee Drinks contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(69.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
10%
Fiber
7%
Fat
11%
Saturated Fat
4%
Cholesterol
2%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wonda Coffee, Coffee Latte, Canned Coffee Drinks

Serving Size: can (240g)

* Amount Per Serving
Calories 139 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 2.1 g 10.7%
Cholesterol 10.7 mg 3.6%
Sodium 50.9 mg 2.1%
Total Carbohydrate 21.4 g 7.1%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 19.2 g 64%
Protein 3.8 g 7.6%
 
Vitamins
Vitamin A 211.2 IU 4.2%
Vitamin B6 3 mg 148.2%
Vitamin B12 6.3 mcg 105.8%
Vitamin C 63.5 mg 105.8%
Vitamin D 63.5 mcg 15.9%
Vitamin E 0.3 mg 1%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 63.5 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 698.4 mg 20.1%
Phosphorus (P) 134.4 mg 13.4%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 3.2 mg 21.2%