Atkins Vanilla Nutritional Shake, 4 count, (Pack of 6)
✓
Cup252 g
✓
Fl Oz31 g
✓
Bottle (8 Fl Oz)252 g

Calories in 1 cup (252 g)
125 calories, 63 from fat
 
Carbs
1.6 g
 
Proteins
11.7 g
 
Fat
7 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins Vanilla Nutritional Shake, 4 count, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (56.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Atkins Vanilla Nutritional Shake, 4 count, (Pack of 6) contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(56.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
1%
Carbs
3%
Fiber
11%
Fat
12%
Saturated Fat
4%
Cholesterol
9%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins Vanilla Nutritional Shake, 4 count, (Pack of 6)

Serving Size: cup (252g)

* Amount Per Serving
Calories 125 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2.3 g 11.7%
Cholesterol 11.7 mg 3.9%
Sodium 203.1 mg 8.5%
Total Carbohydrate 1.6 g 0.5%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 0 g 0%
Protein 11.7 g 23.4%
 
Vitamins
Vitamin A 398.2 IU 8%
Vitamin B6 0.5 mg 26.6%
Vitamin B12 3.1 mcg 51.7%
Vitamin C 32 mg 53.3%
Vitamin D 2.8 mcg 0.7%
Vitamin E 3.4 mg 11.3%
Vitamin K 21.2 mcg 26.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.6%
Iron (Fe) 4.8 mg 26.6%
Magnesium (Mg) 105.8 mg 26.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 468.7 mg 13.4%
Phosphorus (P) 264.6 mg 26.5%
Selenium (Se) 18.6 mcg 26.6%
Zinc (Zn) 4 mg 26.5%