Bone Health
✓
Cup252 g
✓
Fl Oz31 g
✓
Bottle (8 Fl Oz)252 g

Calories in 1 fl oz (31 g)
32.6 calories, 7.2 from fat
 
Carbs
5.2 g
 
Proteins
1.2 g
 
Fat
0.8 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Bone Health has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (30.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps cure depression), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (improves the senses of taste and smell), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you sleep better) and Phosphorus (a vital part of the body growth process).
  • Bone Health contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(30.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
11 min
4 min
8 min
13 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bone Health

Serving Size: fl oz (31g)

* Amount Per Serving
Calories 32.6 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.1 g 0.7%
Cholesterol 0.6 mg 0.2%
Sodium 0.6 mg 0%
Total Carbohydrate 5.2 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 3.1 g 10.3%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 163.3 IU 3.3%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 3.9 mg 6.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0.4 mg 1.4%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 39.4 mg 4%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 48.4 mg 1.4%
Phosphorus (P) 32.6 mg 3.3%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.5 mg 3.3%