Boost High Protein Very Vanilla Nutritional Drink, 8 Ounce, 6 Count
✓
Cup256 g
✓
Fl Oz32 g
✓
Bottle Or Box, NFS544 g
✓
Bottle (14 Fl Oz) Myoplex448 g
✓
Bottle (20 Fl Oz) Monster Milk640 g
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Single Serving Box (17 Fl Oz) Myoplex544 g

Calories in 1 bottle (20 fl oz) Monster Milk (640 g)
371.2 calories, 165.6 from fat
 
Carbs
5.4 g
 
Proteins
42.2 g
 
Fat
18.4 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Boost High Protein Very Vanilla Nutritional Drink, 8 Ounce, 6 Count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (47.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Vitamin B6 (helps cure depression) and Vitamin B12 (helps you to get a good night's sleep).
  • Boost High Protein Very Vanilla Nutritional Drink, 8 Ounce, 6 Count contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(47.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
2%
Carbs
10%
Fiber
28%
Fat
14%
Saturated Fat
9%
Cholesterol
1%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
124 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boost High Protein Very Vanilla Nutritional Drink, 8 Ounce, 6 Count

Serving Size: bottle (20 fl oz) Monster Milk (640g)

* Amount Per Serving
Calories 371.2 cal
Calories from Fat 165.6 cal
% Daily Value
Total Fat 18.4 g 28.4%
Saturated Fat 2.9 g 14.4%
Cholesterol 25.6 mg 8.5%
Sodium 12.8 mg 0.5%
Total Carbohydrate 5.4 g 1.8%
Dietary Fiber 2.6 g 10.2%
Sugars (Added) 6.4 g 21.3%
Protein 42.2 g 84.4%
 
Vitamins
Vitamin A 1094.4 IU 21.9%
Vitamin B6 1.3 mg 66.6%
Vitamin B12 3.8 mcg 64%
Vitamin C 124.2 mg 206.9%
Vitamin D 7 mcg 1.8%
Vitamin E 43.6 mg 145.3%
Vitamin K 41.6 mcg 52%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 6.1 mg 34.1%
Magnesium (Mg) 281.6 mg 70.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1145.6 mg 32.7%
Phosphorus (P) 870.4 mg 87%
Selenium (Se) 28.8 mcg 41.1%
Zinc (Zn) 5.4 mg 36.3%