Boost Nutritional Energy Drink
✓
Cup256 g
✓
Fl Oz32 g
✓
Bottle (8 Fl Oz)256 g

Calories in 1 fl oz (32 g)
33.6 calories, 7.2 from fat
 
Carbs
5.4 g
 
Proteins
1.2 g
 
Fat
0.8 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Boost Nutritional Energy Drink has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (30.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (very important in dealing with prostate disorders), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (essential for proper hydration) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Boost Nutritional Energy Drink contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(30.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
11 min
4 min
8 min
13 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boost Nutritional Energy Drink

Serving Size: fl oz (32g)

* Amount Per Serving
Calories 33.6 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.1 g 0.7%
Cholesterol 0.6 mg 0.2%
Sodium 0.6 mg 0%
Total Carbohydrate 5.4 g 1.8%
Dietary Fiber 0 g 0%
Sugars (Added) 3.2 g 10.7%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 168.5 IU 3.4%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 4.1 mg 6.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0.4 mg 1.4%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 40.6 mg 4.2%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 49.9 mg 1.4%
Phosphorus (P) 33.6 mg 3.4%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.5 mg 3.4%