Carnation Breakfast Essentials Classic French Vanilla Complete Nutritional Drink, 8 Ounce, 12 count
✓
Cup248 g
✓
Fl Oz31 g
✓
Bottle (11 Fl Oz)341 g

Calories in 1 bottle (11 fl oz) (341 g)
306.9 calories, 56.7 from fat
 
Carbs
44.1 g
 
Proteins
18.6 g
 
Fat
6.3 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Carnation Breakfast Essentials Classic French Vanilla Complete Nutritional Drink, 8 Ounce, 12 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (28.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers) and Copper (stimulates the brain).
  • Carnation Breakfast Essentials Classic French Vanilla Complete Nutritional Drink, 8 Ounce, 12 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(28.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
15%
Carbs
1%
Fiber
10%
Fat
18%
Saturated Fat
9%
Cholesterol
0%
Sodium
148%
Added Sugar

BURN THOSE CALORIES

Yoga
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102 min
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77 min
123 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carnation Breakfast Essentials Classic French Vanilla Complete Nutritional Drink, 8 Ounce, 12 count

Serving Size: bottle (11 fl oz) (341g)

* Amount Per Serving
Calories 306.9 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.7%
Saturated Fat 3.7 g 18.3%
Cholesterol 27.3 mg 9.1%
Sodium 6.8 mg 0.3%
Total Carbohydrate 44.1 g 14.7%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 44.3 g 147.8%
Protein 18.6 g 37.2%
 
Vitamins
Vitamin A 439.9 IU 8.8%
Vitamin B6 0.6 mg 31%
Vitamin B12 2.7 mcg 44.3%
Vitamin C 34.8 mg 58%
Vitamin D 3.8 mcg 0.9%
Vitamin E 4.2 mg 14%
Vitamin K 40.9 mcg 51.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 34.1%
Iron (Fe) 5.8 mg 32.4%
Magnesium (Mg) 133 mg 33.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 845.7 mg 24.2%
Phosphorus (P) 463.8 mg 46.4%
Selenium (Se) 14.7 mcg 20.9%
Zinc (Zn) 5.1 mg 34.1%