Carnation Instant Breakfast, nutritional drink, regular, ready-to-drink
✓
Cup248 g
✓
Fl Oz31 g
✓
Bottle (11 Fl Oz)341 g

Calories in 1 bottle (11 fl oz) (341 g)
306.9 calories, 56.7 from fat
 
Carbs
44.1 g
 
Proteins
18.6 g
 
Fat
6.3 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Carnation Instant Breakfast, nutritional drink, regular, ready-to-drink has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (32.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders) and Copper (reduces the symptoms of arthritis).
  • Carnation Instant Breakfast, nutritional drink, regular, ready-to-drink contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(32.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
15%
Carbs
1%
Fiber
10%
Fat
18%
Saturated Fat
9%
Cholesterol
0%
Sodium
148%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carnation Instant Breakfast, nutritional drink, regular, ready-to-drink

Serving Size: bottle (11 fl oz) (341g)

* Amount Per Serving
Calories 306.9 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.7%
Saturated Fat 3.7 g 18.3%
Cholesterol 27.3 mg 9.1%
Sodium 6.8 mg 0.3%
Total Carbohydrate 44.1 g 14.7%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 44.3 g 147.8%
Protein 18.6 g 37.2%
 
Vitamins
Vitamin A 1466.3 IU 29.3%
Vitamin B6 0.6 mg 31%
Vitamin B12 2.7 mcg 44.3%
Vitamin C 34.8 mg 58%
Vitamin D 3.8 mcg 0.9%
Vitamin E 4.2 mg 14%
Vitamin K 40.9 mcg 51.2%
 
Minerals
Calcium (Ca) 480.8 mg 47.7%
Copper (Cu) 0.7 mg 34.1%
Iron (Fe) 5.8 mg 32.4%
Magnesium (Mg) 133 mg 33.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 845.7 mg 24.2%
Phosphorus (P) 463.8 mg 46.4%
Selenium (Se) 14.7 mcg 20.9%
Zinc (Zn) 5.1 mg 34.1%