Complete Nutritional Drink, Rich Milk Chocolate, Carnation, 11 oz

Bottle312 g


Calories in 1 bottle (312 g)
260.1 calories, 45 from fat
 
Carbs
41 g
 
Proteins
14 g
 
Fat
5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Complete Nutritional Drink, Rich Milk Chocolate, Carnation, 11 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (28.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Complete Nutritional Drink, Rich Milk Chocolate, Carnation, 11 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(28.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
14%
Carbs
5%
Fiber
8%
Fat
7%
Saturated Fat
3%
Cholesterol
10%
Sodium
135%
Added Sugar

BURN THOSE CALORIES

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104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Complete Nutritional Drink, Rich Milk Chocolate, Carnation, 11 oz

Serving Size: bottle (312g)

* Amount Per Serving
Calories 260.1 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1.4 g 7%
Cholesterol 10 mg 3%
Sodium 230.1 mg 10%
Total Carbohydrate 41 g 14%
Dietary Fiber 1 g 5%
Sugars (Added) 40.6 g 135.2%
Protein 14 g 28%
 
Vitamins
Vitamin A 2251.1 IU 45%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 30 mg 50%
Vitamin D 100.1 mcg 25%
Vitamin E 7.5 mg 25%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 120.1 mg 30%
Manganese (Mn) 0 mg 0%
Potassium (K) 560.3 mg 16%
Phosphorus (P) 500.1 mg 50%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.8 mg 25%