EAS Soy Protein Powder

Tablespoon22 g
Scoop EAS Whey44 g


Calories in 1 tablespoon (22 g)
89.1 calories, 7.2 from fat
 
Carbs
9.7 g
 
Proteins
10.5 g
 
Fat
0.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • EAS Soy Protein Powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (plays a leading role in weight loss) and Calcium (helps prevent cancer).
  • EAS Soy Protein Powder contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of proteins (95% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(9.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
3%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EAS Soy Protein Powder

Serving Size: tablespoon (22g)

* Amount Per Serving
Calories 89.1 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0.4 mg 0%
Total Carbohydrate 9.7 g 3.2%
Dietary Fiber 0 g 0%
Sugars (Added) 8.8 g 29.3%
Protein 10.5 g 21%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 20.9 mg 2.2%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 157.1 mg 4.5%
Phosphorus (P) 97 mg 9.7%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.5 mg 3.4%