EAS Whey Protein Powder

Tablespoon10 g
Scoop EAS Whey19 g


Calories in 1 tablespoon (10 g)
38.5 calories, 4.5 from fat
 
Carbs
1.8 g
 
Proteins
6.7 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • EAS Whey Protein Powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (19.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss), Magnesium (helps you sleep better), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • EAS Whey Protein Powder contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (133% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(19.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
1%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
7%
Cholesterol
0%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
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13 min
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15 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EAS Whey Protein Powder

Serving Size: tablespoon (10g)

* Amount Per Serving
Calories 38.5 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.3 g 1.3%
Cholesterol 20.5 mg 6.8%
Sodium 0.2 mg 0%
Total Carbohydrate 1.8 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0.5 g 1.7%
Protein 6.7 g 13.3%
 
Vitamins
Vitamin A 5 IU 0.1%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 25.6 mg 2.6%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.4 mg 1.6%
Phosphorus (P) 64.3 mg 6.4%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.7 mg 4.8%