Glucerna shakes, all flavors
✓
Fl Oz31 g
✓
Can (8 Fl Oz)248 g
✓
Bottle (8 Fl Oz)248 g

Calories in 1 bottle (8 fl oz) (248 g)
218.2 calories, 68.4 from fat
 
Carbs
29.5 g
 
Proteins
10.9 g
 
Fat
7.6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Glucerna shakes, all flavors have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (44.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Zinc (one of the most important nutrients for infants and new mothers), Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy) and Copper (helps balance blood cholesterol levels).
  • Glucerna shakes, all flavors contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(44.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
10%
Carbs
22%
Fiber
12%
Fat
3%
Saturated Fat
2%
Cholesterol
0%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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73 min
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87 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glucerna shakes, all flavors

Serving Size: bottle (8 fl oz) (248g)

* Amount Per Serving
Calories 218.2 cal
Calories from Fat 68.4 cal
% Daily Value
Total Fat 7.6 g 11.8%
Saturated Fat 0.6 g 2.9%
Cholesterol 5 mg 1.7%
Sodium 5 mg 0.2%
Total Carbohydrate 29.5 g 9.8%
Dietary Fiber 5.5 g 21.8%
Sugars (Added) 7.4 g 24.8%
Protein 10.9 g 21.8%
 
Vitamins
Vitamin A 1364 IU 27.3%
Vitamin B6 0.5 mg 27.3%
Vitamin B12 3.3 mcg 54.6%
Vitamin C 65.5 mg 109.1%
Vitamin D 2.7 mcg 0.7%
Vitamin E 3.6 mg 12.1%
Vitamin K 21.8 mcg 27.3%
 
Minerals
Calcium (Ca) 272.8 mg 27.3%
Copper (Cu) 0.5 mg 27.3%
Iron (Fe) 4.9 mg 27.3%
Magnesium (Mg) 109.1 mg 27.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 436.5 mg 12.5%
Phosphorus (P) 272.8 mg 27.3%
Selenium (Se) 19.1 mcg 27.3%
Zinc (Zn) 4.1 mg 27.3%