Glucerna shakes, all flavors
✓
Fl Oz31 g
✓
Can (8 Fl Oz)248 g
✓
Bottle (8 Fl Oz)248 g

Calories in 1 fl oz (31 g)
27.3 calories, 9 from fat
 
Carbs
3.7 g
 
Proteins
1.4 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Glucerna shakes, all flavors have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (44.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Zinc (very important in dealing with prostate disorders), Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack), Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth) and Copper (essential for normal growth and health).
  • Glucerna shakes, all flavors contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(44.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
3%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
4 min
7 min
11 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glucerna shakes, all flavors

Serving Size: fl oz (31g)

* Amount Per Serving
Calories 27.3 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.1 g 0.4%
Cholesterol 0.6 mg 0.2%
Sodium 0.6 mg 0%
Total Carbohydrate 3.7 g 1.2%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 0.9 g 3.1%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 170.5 IU 3.4%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 8.2 mg 13.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0.5 mg 1.5%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 34.1 mg 3.4%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.6 mg 1.6%
Phosphorus (P) 34.1 mg 3.4%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.5 mg 3.4%