Nutritional drink or meal replacement, high protein, ready-to-drink
✓
Cup256 g
✓
Fl Oz32 g
✓
Bottle Or Box, NFS544 g
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Bottle (14 Fl Oz) Myoplex448 g
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Bottle (20 Fl Oz) Monster Milk640 g
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Single Serving Box (17 Fl Oz) Myoplex544 g

Calories in 1 bottle (20 fl oz) Monster Milk (640 g)
371.2 calories, 165.6 from fat
 
Carbs
5.4 g
 
Proteins
42.2 g
 
Fat
18.4 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Nutritional drink or meal replacement, high protein, ready-to-drink has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (54.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (essential for proper hydration), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Nutritional drink or meal replacement, high protein, ready-to-drink contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(54.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
2%
Carbs
10%
Fiber
28%
Fat
14%
Saturated Fat
9%
Cholesterol
1%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
124 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutritional drink or meal replacement, high protein, ready-to-drink

Serving Size: bottle (20 fl oz) Monster Milk (640g)

* Amount Per Serving
Calories 371.2 cal
Calories from Fat 165.6 cal
% Daily Value
Total Fat 18.4 g 28.4%
Saturated Fat 2.9 g 14.4%
Cholesterol 25.6 mg 8.5%
Sodium 12.8 mg 0.5%
Total Carbohydrate 5.4 g 1.8%
Dietary Fiber 2.6 g 10.2%
Sugars (Added) 6.4 g 21.3%
Protein 42.2 g 84.4%
 
Vitamins
Vitamin A 3648 IU 73%
Vitamin B6 1.3 mg 66.6%
Vitamin B12 3.8 mcg 64%
Vitamin C 124.2 mg 206.9%
Vitamin D 7 mcg 1.8%
Vitamin E 43.6 mg 145.3%
Vitamin K 41.6 mcg 52%
 
Minerals
Calcium (Ca) 832 mg 83.2%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 6.1 mg 34.1%
Magnesium (Mg) 281.6 mg 70.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1145.6 mg 32.7%
Phosphorus (P) 870.4 mg 87%
Selenium (Se) 28.8 mcg 41.1%
Zinc (Zn) 5.4 mg 36.3%