Nutritional drink or meal replacement, ready-to-drink

Cup248 g
Fl Oz31 g
Bottle (8 Fl Oz)248 g
Can (12 Fl Oz)372 g


Calories in 1 cup (248 g)
260.4 calories, 56.7 from fat
 
Carbs
41.9 g
 
Proteins
9.4 g
 
Fat
6.3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Nutritional drink or meal replacement, ready-to-drink has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (30.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (very important in dealing with prostate disorders), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (helps provide effective digestion).
  • Nutritional drink or meal replacement, ready-to-drink contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(30.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
14%
Carbs
0%
Fiber
10%
Fat
5%
Saturated Fat
2%
Cholesterol
0%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutritional drink or meal replacement, ready-to-drink

Serving Size: cup (248g)

* Amount Per Serving
Calories 260.4 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.7%
Saturated Fat 1 g 5.2%
Cholesterol 5 mg 1.7%
Sodium 5 mg 0.2%
Total Carbohydrate 41.9 g 14%
Dietary Fiber 0 g 0%
Sugars (Added) 24.8 g 82.7%
Protein 9.4 g 18.8%
 
Vitamins
Vitamin A 1306.1 IU 26.1%
Vitamin B6 0.5 mg 26.2%
Vitamin B12 3.1 mcg 50.8%
Vitamin C 31.5 mg 52.5%
Vitamin D 2.7 mcg 0.7%
Vitamin E 3.3 mg 11.1%
Vitamin K 20.8 mcg 26%
 
Minerals
Calcium (Ca) 315 mg 32.2%
Copper (Cu) 0.5 mg 26.2%
Iron (Fe) 4.7 mg 26.2%
Magnesium (Mg) 104.2 mg 26%
Manganese (Mn) 0 mg 0%
Potassium (K) 386.9 mg 11.1%
Phosphorus (P) 260.4 mg 26%
Selenium (Se) 18.4 mcg 26.2%
Zinc (Zn) 3.9 mg 26.1%